
Hi I’m Sophie
I am a personal trainer | fitness instructor | hula hooper.
I’ve worked in the fitness industry for over 15 years and absolutely love what I do. I’m passionate about delivering fun, uplifting, enjoyable and challenging sessions.
I offer an unpretentious and results-oriented service that’s invested in your goals and success. Get ready to sweat and have fun!
Find out more about me here
Classes
We’ve a wide range of classes available to all - from personal training sessions and bootcamp to hula hooping and online HIIT classes..
“Sophie is a legend! If you like exercising with a smile on your face then do it with this lady. Her enthusiasm and support for you while you’re in the throws of a thousand burpees is infectious. Love Park Fit with you Sophie - it’s the highlight of my week! ”

“There is nothing impossible to
those who will try.”
— Alexander the Great