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Hi I’m Sophie

I am a personal trainer | fitness instructor | hula hooper.

I’ve worked in the fitness industry for over 15 years and absolutely love what I do. I’m passionate about delivering fun, uplifting, enjoyable and challenging sessions.

I offer an unpretentious and results-oriented service that’s invested in your goals and success. Get ready to sweat and have fun!

Find out more about me here

Classes

We’ve a wide range of classes available to all - from personal training sessions and bootcamp to hula hooping and online HIIT classes..

 
 
Sophie is a legend! If you like exercising with a smile on your face then do it with this lady. Her enthusiasm and support for you while you’re in the throws of a thousand burpees is infectious. Love Park Fit with you Sophie - it’s the highlight of my week!
— L. Roberts

“There is nothing impossible to
those who will try.”

— Alexander the Great